Annie Gense4 minWhy Your Kids Should Be Journaling - And How To Get Them Started!Kids of all ages can use journaling for a variety of reasons, whether it be as an outlet to express emotions or a tool for school success.
Halle Phillips3 min10 Fun Mindful Breathing Exercises for Kids!Breathing is one of those things that we as humans take for granted.
Halle Phillips3 min7 Toys for Teaching Mindfulness to Kids Seeing as mindfulness is a beneficial skill for children to learn early in life, mindfulness toys are becoming increasingly popular!