Halle Phillips2 minA Mindful Spotify Playlist for Kids: Songs, Albums, & Podcasts!Music and mindfulness are both great tools to help children calm down and self-regulate when they are experiencing big emotions.
Halle Phillips3 min5 of the Best Social-Emotional Learning Products for Kids Under 12Emphasizing social and emotional learning is important for all children, but can be particularly beneficial to children with disabilities.
Annie Gense4 minWhy Your Kids Should Be Journaling - And How To Get Them Started!Kids of all ages can use journaling for a variety of reasons, whether it be as an outlet to express emotions or a tool for school success.
Halle Phillips3 min10 Fun Mindful Breathing Exercises for Kids!Breathing is one of those things that we as humans take for granted.